Bio-Organics Magnesium Forte Powder contains a powerful combination of active ingredients in a great tasting Tropical flavoured powder. Magnesium is an essential mineral for the body to maintain healthy function of nerve conduction and muscle contraction. It supports bone metabolism, may benefit those who suffer from nocturnal leg cramps, provide relief of sleeplessness associated with restless legs and reduce mild premenstrual fluid retention. Bio-Organics Magnesium Forte Powder contains CoQ10 which is naturally produced in the body and plays a vital role in energy production. CoQ10 is important for all energy dependent processes including heart muscle contraction, and protects against oxidative stress. Also included in this potent formulation is Zinc to support wound healing and repair, Vitamin C to support immune function and a combination of B Vitamins to assist in energy production and to support healthy heart function.